Meet Dr. Rochelle Calvert

Dr. Calvert has studied mindfulness for over 10 years, and leads classes/seminars in Mindfulness-Based Stress Reduction (MBSR), Mindfulness for Clinicians, Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Eating and Mindful Parenting.

Want To Teach Mindfulness?

Dr. Rochelle Calvert offers a mindfulness training course designed to help teach you to lead mindfulness.

Upcoming Mindfulness Classes

View our upcoming course calendar and register for a mindfulness course at New Mindful Life.

Latest Information From New Mindful Life

Series Four – 2015-10-01

(Pre-requisite for this Class is Series One). This class is designed to help clinicians learn how to skillfully weave mindfulness meditation practices directly into individual therapeutic sessions. The therapy session is an opportunity to engage in one consistent mindfulness practice with our clients. By learning to weave both formal practice and inquiry in and out […]

Leave a comment

SIT Course – 2015-11-03

This six-week course is designed to introduce mindfulness practices in a simple and clear progression to integrate mindfulness into your life. Mindfulness is the practice of cultivating purposeful present moment awareness without judgment to the experiences that are arising inwardly as well as outwardly. As we learn to cultivate mindfulness within we can begin to […]

Leave a comment

Series Three – 2015-09-03

(Pre-requisite for this Class is Series One). This class is designed to help clinicians learn to pose mindful inquiry into their clients and/or group participant experiences. Mindful inquiry is the art of learning to lead meditative dialogue. After formal mindfulness meditation practices are lead, their is a ripe opportunity to allow this nature of dialogue […]

Leave a comment

SIT Course – 2015-09-07

Each class will be a combination of practice, lecture, group feedback and discussion. The class is taught in a supportive community that consists of no more than 20 participants. This class is open to people of all age, background and religion. The structure of this course is 6 consecutive classes that meet for 2 hours […]

Leave a comment