Meet Dr. Rochelle Calvert

Dr. Calvert has studied mindfulness for over 10 years, and leads classes/seminars in Mindfulness-Based Stress Reduction (MBSR), Mindfulness for Clinicians, Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Eating and Mindful Parenting.

Want To Teach Mindfulness?

Dr. Rochelle Calvert offers a mindfulness training course designed to help teach you to lead mindfulness.

Upcoming Mindfulness Classes

View our upcoming course calendar and register for a mindfulness course at New Mindful Life.

Latest Information From New Mindful Life

SIT Course (Intermediate) – 2015-09-14

This SIT (Six-Week Intermediate Training) Course is meant for participants who have already participated in the Six-Week Introduction to Mindfulness course and would like to further deepen their practice and knowledge of mindfulness. Each class will be a combination of practice, lecture, group feedback and discussion. The class is taught in a supportive community that […]

Leave a comment

Mindfulness for Youth – 2015-11-02

4-week Mindfulness Class for youth Intended Audience: Early teen-aged youth dealing with the everyday stressors of school, family, and life in general. Also appropriate for youth struggling with anxiety, emotion dysregulation, or depression. Suggested Age Range: 11-15 (exceptions considered on case-by-case basis) Cost: $255 per youth discounts for siblings and flexible payment options available on […]

Leave a comment

Mindful Parenting Course – 2015-10-06

Parenting our children can be one of the most rewarding and fulfilling roles we encounter in our life times. And it can also be one of the most challenging and stressful roles we experiences in our lives. The way in which we experience stress and challenge can affect the types of relationships we are able […]

Leave a comment

Mindfulness for Youth – 2015-09-09

4-week Mindfulness Class for youth Intended Audience: Early teen-aged youth dealing with the everyday stressors of school, family, and life in general. Also appropriate for youth struggling with anxiety, emotion dysregulation, or depression. Suggested Age Range: 11-15 (exceptions considered on case-by-case basis) Cost: $255 per youth discounts for siblings and flexible payment options available on […]

Leave a comment