Meet Dr. Rochelle Calvert

Dr. Calvert has studied mindfulness for over 10 years, and leads classes/seminars in Mindfulness-Based Stress Reduction (MBSR), Mindfulness for Clinicians, Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Eating and Mindful Parenting.

Want To Teach Mindfulness?

Dr. Rochelle Calvert offers a mindfulness training course designed to help teach you to lead mindfulness.

Upcoming Mindfulness Classes

View our upcoming course calendar and register for a mindfulness course at New Mindful Life.

Latest Information From New Mindful Life

Mindful Parenting Course – 2015-05-07

Parenting our children can be one of the most rewarding and fulfilling roles we encounter in our life times. And it can also be one of the most challenging and stressful roles we experiences in our lives. The way in which we experience stress and challenge can affect the types of relationships we are able […]

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SIT Course – 2015-04-21

This six-week course is designed to introduce mindfulness practices in a simple and clear progression to integrate mindfulness into your life. Mindfulness is the practice of cultivating purposeful present moment awareness without judgment to the experiences that are arising inwardly as well as outwardly. As we learn to cultivate mindfulness within we can begin to […]

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Series Two – 2015-05-11

(Pre-requisite for this Class is Series One). This class is designed to help clinicians learn to lead formal mindfulness meditations to their respective clients and/or groups. Formal mindfulness meditations are the heart of how practice is developed. To understand how to best guide others in mindfulness meditation practice, participants will be taught and encouraged to […]

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Series One – 2015-04-13

This course of classes is designed to offer the healing clinician (psychologist, therapist, physician, chiropractor, acupuncturist, coach) a way to learn to integrate mindfulness into the therapeutic setting and relationship. Mindfulness can enhance our own personal growth and ability to offer the healing work we conduct, and can be an opportunity to teach and share […]

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