How can we help in the climate emergency? With all of the devastating and frightening realities of the wildfires sweeping through California my heart feels pulled with many different emotions and called to respond. As I sat this the feelings of grief, fear, helplessness, week what arose is a need to connect ways to act… Read more
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Virtual Sessions Available:
Mondays 9am-3pm Fridays 9am-3pm Saturdays 9am-12pm
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30 Minute Virtual Mindfulness in Nature Sessions – Small Group (2-10)
$65.00 Schedule Your Group Session -
30 Minute Virtual Mindfulness in Nature Sessions – Large Group (11-50)
$0.00 Get A Customized Quote -
30 Minute Virtual Mindfulness in Nature Sessions – Individual
$45.00 Schedule Your Individual Session
Class Schedule
Sun
07
Healing In Nature – Mindfulness and Somatic Meditations to Heal Trauma
June 7 @ 10:00 am - 12:00 pm
Thu
11
Mindfulness in nature- caring for well-being of the mind, body and heart
June 11 @ 7:00 am - 8:00 am
Thu
11
Healing in Nature – 6 Week Online Course
June 11 @ 5:30 pm - 6:30 pm
Jul
11
Aug
21
Healing in Nature – Evening Retreat
August 21
Minfulness in Nature!
Join us to practice mindfulness in nature with our mobile mindfulness van
STAND UP, BE KIND, ACT WITH LOVE.
Mindfulness in Nature
Riding the waves of life with ease These seals meet the moments of life with ease, openness and flexibility to ride the waves as they unfold. Often in life we are rushed, moving from one thing to the next. Wave after wave of life occurs, and if we try to crash through it or swim… Read more
SIT 2.0
Recommit to dedication and meaning for practice, explore what mindfulness meditation means to you. This six-week course is designed as a follow-up and practice builder to the Six-Week Introductory Training Course. SIT 2.0 offers more practice to deepen your dedication and consistency in meditation training. Throughout the course, sessions will focus on the Foundations of… Read more