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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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    • Covid-19 Resources & Help
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    • The Sprinter Van
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    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • The Feminine and Ecodharma- 4 Week Online Course
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
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      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
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    • Contact & Schedule
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Main Content

Now Available!

As a psychologist and mindfulness teacher Rochelle Calvert shows in this powerful book, one of the greatest sources to heal from trauma is all around us– nature. Dr. Calvert shows readers how to relate and connect with nature through the practice of mindfulness to calm and relax the nervous system; learn to tune into the somatic wisdom of the body to face lingering trauma and rewire it, and explore how to work with painful experiences to transform them and ultimately grow from them in ways that heal not just the individual but the wider world. Proving that it is not merely time that heals, but how one chooses to heal during that time, Healing with Nature pioneers a path to not just recovery but lifelong healing and resilience.

Amazon
Barnes and Noble
Indiebound

Free Mindfulness Audio

Mindfulness of Breath in Nature

Being Present to What is HERE

3 Minute Breathing Space Meditation MP3

10 Minute Awareness on Breath Meditation MP3

Class Schedule

Apr 5
5:00 pm - 6:30 pm Recurring

Awakening & Deepening Healing PM Session

Apr 13
April 13 @ 4:00 pm - April 16 @ 11:00 am

Healing with Nature Retreat

May 5
May 5 @ 8:00 am - May 7 @ 5:00 pm

Our Ecological Crisis: Healing the trauma of the Earth

May 8
6:00 pm - 7:30 pm

The Feminine and Ecodharma – The Elements and Mother Earth – 4 week online course

May 30
May 30 @ 4:00 pm - June 4 @ 1:00 pm

Healing with Nature Retreat

View Calendar

View Full Schedule

Healing with Nature Membership

This membership grants you access to attend as many Wednesday and Friday Deepening/Awakening Healing sessions as you wish for only $20 each month. These sessions are to support you on your path to healing with nature. We come together in community to practice, learn, share, awaken and deepen our insights into healing with nature.

Learn More


Minfulness in Nature!

Join us to practice mindfulness in nature with our mobile mindfulness van

View Schedule

Mindfulness Therapy

Mindfulness-based therapy integrates specific mindfulness practices that help enhance your ability to develop your own personal mindfulness practice to support gaining more insight, balance and health.

Mindfulness Therapy

Nature Based Therapy

Somatic Therapy

Virtual Sessions Available:

  • 30 Minute Virtual Mindfulness in Nature Sessions – Small Group (2-10)

    $65.00
    Schedule Your Group Session
  • 30 Minute Virtual Mindfulness in Nature Sessions – Large Group (11-50)

    $0.00
    Get A Customized Quote
  • 30 Minute Virtual Mindfulness in Nature Sessions – Individual

    $45.00
    Schedule Your Individual Session

Thoughts for Living a New Mindful Life

Mindful Magazine – Self Compassion Issue- Befriending your Wild Nature

April 19, 2022

Read Here: https://www.mindful.org/what-happens-when-we-reconnect-with-nature/

Tranquility du Jour podcast- with Kimberly Wilson

December 6, 2021

Listen Here: https://podcasts.apple.com/us/podcast/healing-with-nature/id81301757?i=1000542038153

Embodiment Podcast- with Adian Harris

November 22, 2021

Listen Here: https://podcasts.apple.com/us/podcast/the-embodiment-podcast/id1284562064?i=1000540549398

Mary The Simplifiers Podcast – Part 1 & 2

September 14, 2021

Listen to Part 1: https://thesimplifiers.com/podcast/rochelle-calvert-reduce-anxiety-naturally-part-one Listen to Part 2: https://thesimplifiers.com/podcast/rochelle-calvert-reduce-anxiety-naturally-part-two

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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

© 2023 New Mindful Life.
All Rights Reserved.

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MENU
  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • The Feminine and Ecodharma- 4 Week Online Course
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
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