Recommit to dedication and meaning for practice, explore what mindfulness meditation means to you. This six-week course is designed as a follow-up and practice builder to the Six-Week Introductory Training Course. SIT 2.0 offers more practice to deepen your dedication and consistency in meditation training. Throughout the course, sessions will focus on the Foundations of… Read more
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Class Schedule
January 2019
Liberty Station Lunchtime Meditation
$10
Join us on Mondays around lunchtime for a mindful break at Liberty Station. We will focus on breath awareness and body sensations to establish practice within the first foundation of Mindfulness. Cushions will be provided. Everyone welcome!! We will meet at the park across from the ACE Hardware facing the airport. Teacher: Jason Calvert Suggested Donation: $10
Find out more »March 2019
Camping Retreat in Southern California
$250.00
Experienced mindfulness teachers will facilitate a journey on an organic local farm at Bear Valley Organics in Escondido, California to support meditation practice. Teachings in mindfulness and meetings for your individual healing will be offered along the way. Take this opportunity to reconnect to your Self through nature. About the Bear Valley Organics Farm: Bear Valley Organics is a Farm and Wellness Center in North County San Diego. We grow organic avocados, guavas, lemons, mangos, figs, and a variety of…
Find out more »New Mindful News : Holiday Happenings 2016
“Acknowledging the good you already have in life is the foundation for all abundance.” ~Eckhardt Tolle New Mindful News : End of Year Holidays 2016 Theme: Gratitude & Connection With this holiday season comes a time for us to slow down and reflect on what makes this season so special. Gratitude and connection are what… Read more
Blog: Mindful Holidays by Dr. Calvert
With this holiday season comes a time for us to slow down and reflect on what makes this season so special. Gratitude and connection are what arise for me. I offer some ways with mindfulness practice to help us connect to that which fills our heart and mind with thanks. In this time of eating,… Read more
Blog: Revolution, a piece by artist Shiloh Sophia
Revolution is Personal Dive into the impossible Don’t turn back now Don’t look away Choose to open all your eyes In seeing what is – You are opened Resist the temptation to go numb Tune into the greater field Don’t be distracted by the confusion We need you here,… Read more
