How can we help in the climate emergency? With all of the devastating and frightening realities of the wildfires sweeping through California my heart feels pulled with many different emotions and called to respond. As I sat this the feelings of grief, fear, helplessness, week what arose is a need to connect ways to act… Read more
Covid-19 Resources & Help
In this time of increased panic, fear and anxiety. Our immune systems function better when we are not under stress - so you can help your body, mind and heart by finding skillful ways to support your well-being as we traverse this challenging time.
Virtual Sessions Available:
Mondays 9am-3pm Fridays 9am-3pm Saturdays 9am-12pm
30 Minute Virtual Mindfulness in Nature Sessions – Small Group (2-10)$45.00 Schedule Your Group Session
30 Minute Virtual Mindfulness in Nature Sessions – Large Group (11-50)$0.00 Get A Customized Quote
30 Minute Virtual Mindfulness in Nature Sessions – Individual$45.00 Schedule Your Individual Session
Mindfulness-based therapy integrates specific mindfulness practices that help enhance your ability to develop your own personal mindfulness practice to support gaining more insight, balance and health.
Thoughts for Living a New Mindful Life
Riding the waves of life with ease These seals meet the moments of life with ease, openness and flexibility to ride the waves as they unfold. Often in life we are rushed, moving from one thing to the next. Wave after wave of life occurs, and if we try to crash through it or swim… Read more
Recommit to dedication and meaning for practice, explore what mindfulness meditation means to you. This six-week course is designed as a follow-up and practice builder to the Six-Week Introductory Training Course. SIT 2.0 offers more practice to deepen your dedication and consistency in meditation training. Throughout the course, sessions will focus on the Foundations of… Read more
“Acknowledging the good you already have in life is the foundation for all abundance.” ~Eckhardt Tolle New Mindful News : End of Year Holidays 2016 Theme: Gratitude & Connection With this holiday season comes a time for us to slow down and reflect on what makes this season so special. Gratitude and connection are what… Read more
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🌿New Mindful Life promotes the cultivation of health and well-being in life with the support of our natural world.🌿
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