This time of year it seems everything is sparkling with aliveness. Spring-time is the shift in the year when things are awakening from hibernation and rest, moving into a time of growth and liveliness.In our mindfulness practice we can cultivate this type ofawakening both within and around us through our senses. By choosing to bring awareness to the sense gates, we can experience the fullness of awakening and being alive.

*NEW Meditation & Mindfulness Monthly Membership*
We will start offering a monthly membership to New Mindful Life which will grant you access to unlimited events, drop-ins, and talks we host at our space for a single price per month. We hope to create a space where practitioners may come to sit, learn, and expand mindfully among a community of open, loving individuals. Look out for more information coming soon!

*NEW Weekly Teachings & Groups*
With addition to the membership offering, we will be adding even more regular drop-ins and monthly teaching nights so as to offer more opportunities in which  our members may participate. These will include a weekly Morning Drop-In Meditation, a monthly Mindful Book Club, & Compassionate Kindness Talks specifically geared towards those intermediate practitioners, though ALL are welcome 🙂
*NEW Thursday Night Drop-in Meditation*
Join us on Thursday evenings at 6:30pm for a drop-in meditation with guidance from our lovely teacher, Matt!

We welcome each and every one of you to bring awareness to each moment by joining us for any of our upcoming events and courses in Mindfulness. Make sure to scroll down for inspiration to guide in your awakening this season…