(Pre-requisite for this Class is Series One). This class is designed to help clinicians learn to lead formal mindfulness meditations to their respective clients and/or groups. Formal mindfulness meditations are the heart of how practice is developed. To understand how to best guide others in mindfulness meditation practice, participants will be taught and encouraged to… Read more
Series One – 2015-04-13
This course of classes is designed to offer the healing clinician (psychologist, therapist, physician, chiropractor, acupuncturist, coach) a way to learn to integrate mindfulness into the therapeutic setting and relationship. Mindfulness can enhance our own personal growth and ability to offer the healing work we conduct, and can be an opportunity to teach and share… Read more
SIT Course – 2015-09-10
Each class will be a combination of practice, lecture, group feedback and discussion. The class is taught in a supportive community that consists of no more than 20 participants. This class is open to people of all age, background and religion. The structure of this course is 6 consecutive classes that meet for 2 hours… Read more
Mindfulness for Youth – 2015-07-06
4-week Mindfulness Class for youth Intended Audience: Early teen-aged youth dealing with the everyday stressors of school, family, and life in general. Also appropriate for youth struggling with anxiety, emotion dysregulation, or depression. Suggested Age Range: 11-15 (exceptions considered on case-by-case basis)
Mindfulness for Youth – 2015-04-07
4-week Mindfulness Class for youth Intended Audience: Early teen-aged youth dealing with the everyday stressors of school, family, and life in general. Also appropriate for youth struggling with anxiety, emotion dysregulation, or depression. Suggested Age Range: 11-15 (exceptions considered on case-by-case basis) Cost: $255 per youth discounts for siblings and flexible payment options available on… Read more
Series One – 2015-03-04
Class and Series Format The series of classes are taught in 4, four-week classes. Each class series there are CEU’s available for some theraputic professions (please email for further information). Each class series will run for four consecutive weeks and each week meets for 2 hours in duration. Class Series One This class is designed… Read more