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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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    • Covid-19 Resources & Help
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    • Nature Therapy
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    • What Is Mindfulness?
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      • New Mindful Life YouTube
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  • Nature Mindfulness
    • What Is Nature Mindfulness?
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    • How To Practice Nature Mindfulness
    • The Sprinter Van
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  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
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      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
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Biofeedback

Biofeedback is a treatment modality which incorporates non-invasive equipment attached to the outside of your body to detect internal changes and give you feedback about the processes of your nervous system. Through this feedback, you can learn to bring your nervous system into a more balanced, calm state and recognize when you are in a state of stress or imbalance.

Biofeedback practitioners are trained to provide treatment for a variety of physical and psychological conditions. Research has shown biofeedback to be helpful in treating a variety of conditions including: migraine, chronic stress, irritable bowel syndrome, ADHD, hypertension, insomnia, fibromyalgia, tinnitus, asthma, anxiety, PTSD, and others.

Biofeedback may be used as an adjunct to traditional therapy, to mindfulness training, or as a treatment alone.

At New Mindful Life, our emphasis is on the utilization of biofeedback to supplement and support your therapeutic process and meditation training. Your biofeedback practitioner can utilize biofeedback equipment to help refine your meditative focus as well as offering additional mindful and breathing practices.

These sessions are offered in 30 and 50-minute sessions. Package rates are available.

Fees (offered in-office)

Individual 30-minute session

  • $50.00

Individual 50-minute session

  • $90.00

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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

© 2023 New Mindful Life.
All Rights Reserved.

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MENU
  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
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