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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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Blog: Revolution, a piece by artist Shiloh Sophia

October 18, 2016 by mckenzie

artist-shiloh-sophia

 

 

 

 

 

 

Revolution is Personal

Dive into the impossible
Don’t turn back now
Don’t look away
Choose to open all your eyes
In seeing what is –
You are opened
Resist the temptation to go numb
Tune into the greater field
Don’t be distracted by the confusion
We need you here, awake & ready
Revolution is personal
It starts with your curiosity
This kind of openness strengthens
There is a journey ahead for us
I will meet you on the path
Between madness and celebration
There’s a little cafe by the roadside
We’ll unravel the mysteries
of the universe together over tea

~ Shiloh Sophia

www.cosmiccowgirls.com

Filed Under: Mindfulness, Poetry, Quotes

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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

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Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
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