“Rest” a poem by David Whyte a post submitted by: Alisha Chapin MA BCBA REST is the conversation between what we love to do and how we love to be. Rest is the essence of giving and receiving; an act of remembering, imaginatively and… intellectually but also physiologically and physically. To rest is to give… Read more
Compassionate Acts for Citizens of the World
Blog: An Image of Gratitude a post by Matthew Goodman, MA BCB
An Image of Gratitude a post by: Matthew Goodman, MA BCB This image of bowing to the earth is a powerful symbol of my personal practice of gratitude, loving-kindness, and self-compassion. At the same time as we bow our heads and join our hands as a sign of gratitude- for our practice, for our bodies,… Read more
Blog: Gratitude as a Feeling a post by Rebecca Luna, MA
Gratitude as a Feeling a post by Rebecca Luna, MA As the holiday season is upon us, whether we like it or not, the cultural shift towards the slew of rituals is unavoidable. ย Most of us participate in the ongoing community gatherings with the intention of cultivating gratitude and sharing joy. ย However, somewhere in the… Read more
Blog: Practices in Mindful Gratitude a post by Dr. Rochelle Calvert, PhD BCBA
Practices in Mindful Gratitude by: Dr. Rochelle Calvert, PhD BCBA Practicing gratitude is an opportunity to connect deeply to a greater sense of well-being, connection to others, empathy and optimism. The practice of gratitude can be a simple but profound act of mindfulness practice in life. Taking a moment to connect to things we are… Read more
