“Acknowledging the good you already have in life is the foundation for all abundance.” ~Eckhardt Tolle New Mindful News : End of Year Holidays 2016 Theme: Gratitude & Connection With this holiday season comes a time for us to slow down and reflect on what makes this season so special. Gratitude and connection are what… Read more
Meditation Experiences
Blog: Mindful Holidays by Dr. Calvert
With this holiday season comes a time for us to slow down and reflect on what makes this season so special. Gratitude and connection are what arise for me. I offer some ways with mindfulness practice to help us connect to that which fills our heart and mind with thanks. In this time of eating,… Read more
New Beginnings by Dr. Calvert
New Beginnings a reflection by Rochelle Calvert, PhD BCBA Every year, month, week, day, hour…….moment – we are one turn towards allowing ourselves an experience of a new beginning. Learning to shift into a state of curiosity, not knowing, opening, expanding, allows for new beginnings to arise within and in the actions of our lives. If… Read more
Blog: TRUST, a post by Dr. Rochelle Calvert
TRUST A post by Dr. Rochelle Calvert Trust /trəst/ : a firm belief in the reliability, truth, ability, or strength of someone or something. This word has many ways of being experienced- we can look outwardly towards people, objects, or work to place our Trust. Often, however, the experience of looking for Trust outside of… Read more
May NEWSLETTER: Patience
“If we are facing in the right direction, all we have to do is keep on walking.” ~Proverb New Mindful News: May 2016 Greetings, Mindful Community! ~Our Monthly Theme: Patience ~ “Hurry up and Wait”, this is often what patience can feel like when we are trying to practice it. We often want what we want… Read more
April NEWSLETTER: New Mindful News ~Awaken the Senses~
New Mindful News: April 2016 Greetings, Mindful Community! ~Our Monthly Theme: Awakening the Senses ~ This time of year it seems everything is sparkling with aliveness. Spring-time is the shift in the year when things are awakening from hibernation and rest, moving into a time of growth and liveliness.In our mindfulness practice we can cultivate… Read more