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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

  • Mindfulness
    • Covid-19 Resources & Help
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Who Are We
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Virtual Sessions
    • Virtual Mindfulness in Nature Sessions
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses & Workshops
    • Calendar
    • Upcoming Courses & Events
    • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Make a Donation
  • Retreats
    • Personal & Small Group Retreats
    • Healing in Nature Weekend Retreat @ RMERC
    • Weekend Retreats
    • All-Day Retreats
    • Half-Day Retreats
  • Books
    • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
  • Mindfulness / Nature / Somatic Therapy
    • About Us
    • Dr. Rochelle Calvert (Voth), Ph.D BCBA
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Contact
    • Contact & Schedule
    • Locations

Mindfulness

New Mindful News : Holiday Happenings 2016

December 2, 2016 by mckenzie

“Acknowledging the good you already have in life is the foundation for all abundance.” ~Eckhardt Tolle New Mindful News : End of Year Holidays 2016 Theme: Gratitude & Connection With this holiday season comes a time for us to slow down and reflect on what makes this season so special. Gratitude and connection are what… Read more

Filed Under: Events, Meditation, Meditation Experiences, Mindfulness, Stress Management

Blog: Mindful Holidays by Dr. Calvert

November 28, 2016 by mckenzie

With this holiday season comes a time for us to slow down and reflect on what makes this season so special. Gratitude and connection are what arise for me. I offer some ways with mindfulness practice to help us connect to that which fills our heart and mind with thanks. In this time of eating,… Read more

Filed Under: Meditation, Meditation Experiences, Mindfulness, Stress Management

Blog: Revolution, a piece by artist Shiloh Sophia

October 18, 2016 by mckenzie

            Revolution is Personal Dive into the impossible Don’t turn back now Don’t look away Choose to open all your eyes In seeing what is – You are opened Resist the temptation to go numb Tune into the greater field Don’t be distracted by the confusion We need you here,… Read more

Filed Under: Mindfulness, Poetry, Quotes

New Beginnings by Dr. Calvert

October 7, 2016 by mckenzie

New Beginnings a reflection by Rochelle Calvert, PhD BCBA Every year, month, week, day, hour…….moment – we are one turn towards allowing ourselves an experience of a new beginning.  Learning to shift into a state of curiosity, not knowing, opening, expanding, allows for new beginnings to arise within and in the actions of our lives. If… Read more

Filed Under: Dance & Movement, Meditation Experiences, Mindfulness, Music & Sound, Poetry, Psychotherapy & Mindfulness, Qi Gong

Blog: TRUST, a post by Dr. Rochelle Calvert

September 14, 2016 by mckenzie

TRUST A post by Dr. Rochelle Calvert Trust /trəst/ : a firm belief in the reliability, truth, ability, or strength of someone or something. This word has many ways of being experienced- we can look outwardly towards people, objects, or work to place our Trust. Often, however, the experience of looking for Trust outside of… Read more

Filed Under: Meditation Experiences, Mindfulness

May NEWSLETTER: Patience

May 13, 2016 by mckenzie

“If we are facing in the right direction, all we have to do is keep on walking.” ~Proverb New Mindful News: May 2016 Greetings, Mindful Community! ~Our Monthly Theme: Patience ~ “Hurry up and Wait”, this is often what patience can feel like when we are trying to practice it.  We often want what we want… Read more

Filed Under: Meditation Experiences, Mindfulness

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Upcoming Events

Wed 24

Deepening Healing

February 24 @ 5:00 pm - 6:30 pm
Fri 26

Morning Nature Sangha

February 26 @ 7:00 am - 8:00 am
Mar 04

Healing with Nature – 6 Week Online Course (Start Date)

March 4 @ 5:30 pm - 7:00 pm
CA
United States
Mar 06

Monthly Drop-In

March 6 @ 10:30 am - 11:30 am
San Diego CA
United States
Mar 20

Inner and Outer Rhythms All Day Retreat

March 20 @ 10:00 am - 3:00 pm
San Diego CA
United States

View More…

Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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MENU
  • Mindfulness
    • Covid-19 Resources & Help
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Who Are We
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Virtual Sessions
    • Virtual Mindfulness in Nature Sessions
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses & Workshops
    • Calendar
    • Upcoming Courses & Events
    • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Make a Donation
  • Retreats
    • Personal & Small Group Retreats
    • Healing in Nature Weekend Retreat @ RMERC
    • Weekend Retreats
    • All-Day Retreats
    • Half-Day Retreats
  • Books
    • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
  • Mindfulness / Nature / Somatic Therapy
    • About Us
    • Dr. Rochelle Calvert (Voth), Ph.D BCBA
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Contact
    • Contact & Schedule
    • Locations
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