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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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      • RMERC Retreat
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      • Healing with the Elements 4 Week Online Course
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      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
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Meditation

New Mindful News : Holiday Happenings 2016

December 2, 2016 by mckenzie

“Acknowledging the good you already have in life is the foundation for all abundance.” ~Eckhardt Tolle New Mindful News : End of Year Holidays 2016 Theme: Gratitude & Connection With… Read more

Filed Under: Events, Meditation, Meditation Experiences, Mindfulness, Stress Management

Blog: Mindful Holidays by Dr. Calvert

November 28, 2016 by mckenzie

With this holiday season comes a time for us to slow down and reflect on what makes this season so special. Gratitude and connection are what arise for me. I… Read more

Filed Under: Meditation, Meditation Experiences, Mindfulness, Stress Management

April NEWSLETTER: New Mindful News ~Awaken the Senses~

April 22, 2016 by mckenzie

New Mindful News: April 2016 Greetings, Mindful Community! ~Our Monthly Theme: Awakening the Senses ~ This time of year it seems everything is sparkling with aliveness. Spring-time is the shift… Read more

Filed Under: Events, Exercises, Intermediate Mindfulness Training, Meditation, Meditation Experiences, Mindfulness

Blog: Practices in Mindful Gratitude a post by Dr. Rochelle Calvert, PhD BCBA

November 11, 2015 by Dr. Rochelle Calvert

Practices in Mindful Gratitude by: Dr. Rochelle Calvert, PhD BCBA Practicing gratitude is an opportunity to connect deeply to a greater sense of well-being, connection to others, empathy and optimism…. Read more

Filed Under: Compassionate Acts for Citizens of the World, Exercises, Meditation, Meditation Experiences, Mindfulness

Blog: Words on Gratitude a post by Alisha Chapin, MA BCBA

November 9, 2015 by NewMindfulLife

Words on Gratitude by: Alisha Chapin MA BCBA   To feel gratitude, one must pay attention because it is a feeling that emerges within the present moment.  I recommend putting… Read more

Filed Under: Meditation, Meditation Experiences, Mindfulness Tagged With: gratitude, mindfulness, november

Mindfulness Meditation Class – Sunday Evenings

February 7, 2014 by Dr. Rochelle Calvert

Mindfulness Classes San Diego at NML

Mindfulness Meditation Classes on Sundays from 5-6 pm at New Mindful Life Register on Meetup.com This class a drop in class for people who are looking to practice mindfulness meditation… Read more

Filed Under: Meditation, Mindfulness Tagged With: courses, meditation, practice, workshop

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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

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Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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MENU
  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
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