New Beginnings a reflection by Rochelle Calvert, PhD BCBA Every year, month, week, day, hour…….moment – we are one turn towards allowing ourselves an experience of a new beginning. Learning to… Read more
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.