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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Who Are We
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
  • Courses & Workshops
    • Calendar
    • Upcoming Courses & Events
    • Drop-Ins
    • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
  • Retreats
    • Healing in Nature Weekend Retreat @ BBRC
    • Healing in Nature Weekend Retreat @ RMERC
    • Weekend Retreats
    • All-Day Retreats
    • Half-Day Retreats
  • Mindfulness / Nature / Somatic Therapy
    • About Us
    • Dr. Rochelle Calvert (Voth), Ph.D BCBA
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Locations
  • Contact & Schedule

Poetry

Blog: Revolution, a piece by artist Shiloh Sophia

October 18, 2016 by mckenzie

            Revolution is Personal Dive into the impossible Don’t turn back now Don’t look away Choose to open all your eyes In seeing what is – You are opened Resist the temptation to go numb Tune into the greater field Don’t be distracted by the confusion We need you here,… Read more

Filed Under: Mindfulness, Poetry, Quotes

New Beginnings by Dr. Calvert

October 7, 2016 by mckenzie

New Beginnings a reflection by Rochelle Calvert, PhD BCBA Every year, month, week, day, hour…….moment – we are one turn towards allowing ourselves an experience of a new beginning.  Learning to shift into a state of curiosity, not knowing, opening, expanding, allows for new beginnings to arise within and in the actions of our lives. If… Read more

Filed Under: Dance & Movement, Meditation Experiences, Mindfulness, Music & Sound, Poetry, Psychotherapy & Mindfulness, Qi Gong

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Upcoming Events

Jan 16

Mindfulness Training in Nature (6 Week ONLINE Course)

January 16, 2020 @ 6:00 pm - 7:30 pm
Jan 19

Healing In Nature – Intentions for 2020

January 19, 2020 @ 10:00 am - 5:00 pm
CA
United States
Feb 23

Healing in Nature – Opening to Love

February 23, 2020
CA
Mar 26

Eco – SIT

March 26, 2020 @ 6:00 pm - 7:30 pm
CA
Apr 04

Healing In Nature – Heart Practices

April 4, 2020
CA

View More…

Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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newmindfullife

🌿New Mindful Life promotes the cultivation of health and well-being in life with the support of our natural world.🌿
📍🧘‍♀️🚙🧘‍♂️ check here daily!

Instagram post 2129968452073334095_3935370465 🌿𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐢𝐧 𝐍𝐚𝐭𝐮𝐫𝐞 𝗪𝐞𝐞𝐤𝐞𝐧𝐝 𝐑𝐞𝐭𝐫𝐞𝐚𝐭🌿⁣ 𝘛𝘩𝘪𝘴 𝘸𝘦𝘦𝘬𝘦𝘯𝘥: 𝘚𝘦𝘱𝘵𝘦𝘮𝘣𝘦𝘳 𝟷𝟹-𝟷𝟻𝘵𝘩⁣
visit www.NewMindfulLife.com to register 🧘🏻‍♂️🧘🏽‍♀️
Instagram post 2119986605167908583_3935370465 𝘐𝘯 𝘢𝘭𝘭 𝘵𝘩𝘪𝘯𝘨𝘴 𝘰𝘧 𝘯𝘢𝘵𝘶𝘳𝘦 𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘢𝘳𝘷𝘦𝘭𝘰𝘶𝘴. ~Aristotle ⁣
🍃🌸⁣
𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐑𝐞𝐦𝐢𝐧𝐝𝐞𝐫: stop and smell the flowers and listen to the birds for a moment of mindfulness today! Join us for the Mindfulness in Nature Weekend Camping Retreat 9/13-9/15 for many more moments like these! www.NewMindfulLife.com to register 🧘🏻‍♀️🌳🧘🏽‍♂️⁣
⁣
#mindfulness #meditation #mindful #wellness #nature #therapy #soundscape #birdsounds #treebathing #forestbathing
Instagram post 2116206892792162031_3935370465 Take a moment today to observe something in nature that is expressing aliveness- a flower opening, the clouds of the sky moving and changing, the chirp of a bird. As you observe, see if you can notice within some inner movement that is your own expression of aliveness- the breath, a movement, words you speak- as touched by nature. We can see the interconnection of our being and nature- grateful for being alive!⁣
🌸🍃🌾🍃🌼⁣
Join us for our upcoming Meditation & Mindfulness in Nature Retreat! 9/13-9/15. Visit www.NewMindfulLife.com to register!⁣
🦋🌲🌞🌵🐞⁣
10% off discount available until Friday 8/23 : RETREATYOURSELF10⁣
Instagram post 2103981999350684343_3935370465 Feel nature’s aliveness within you 🌊 Join us on August 8th for another Half-Day Mindfulness Retreat!! Lift your spirits on the heights of Sunset Cliffs overlooking the breathtaking awe of the Pacific Ocean!
Instagram post 2098228617843451202_3935370465 Amazing half day retreat awakening the sense and the heart to joy!! #mindfulnessinnature #aliveinnature #meditation #sandiego #lovethislife
Instagram post 2094644125413199211_3935370465 Beautiful mountains of San Diego looking to the ocean! Graced by all our local natural wonder join us this Sunday for a half day nature meditation retreat at the beach! #sandiegomindfulness #mindfulnessinnature #sandiegoretreats #naturelove
Instagram post 2089640511523365653_3935370465 Join us on 7/28 for meditation at the beach.. sounds of waves, warmth of sun, waking up our inner well-being to ease and joy! #mindfulnessinnature #loveofnature #delmar #lajolla #beachmeditation
Instagram post 2080987930790047629_3935370465 Take a moment...breathe...sense inward what arises.. give gratitude for what is here in this moment #mindfulness #mindfulnessinnature #presence #graceofnature #gratitude
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MENU
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Who Are We
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
  • Courses & Workshops
    • Calendar
    • Upcoming Courses & Events
    • Drop-Ins
    • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
  • Retreats
    • Healing in Nature Weekend Retreat @ BBRC
    • Healing in Nature Weekend Retreat @ RMERC
    • Weekend Retreats
    • All-Day Retreats
    • Half-Day Retreats
  • Mindfulness / Nature / Somatic Therapy
    • About Us
    • Dr. Rochelle Calvert (Voth), Ph.D BCBA
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Locations
  • Contact & Schedule
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