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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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  • Nature Mindfulness
    • What Is Nature Mindfulness?
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    • The Sprinter Van
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    • Virtual Mindfulness in Nature Sessions
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      • RMERC Retreat
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      • Half-Day Retreats
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    • Online Courses
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
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      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
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Stress Management

New Mindful News : Holiday Happenings 2016

December 2, 2016 by mckenzie

“Acknowledging the good you already have in life is the foundation for all abundance.” ~Eckhardt Tolle New Mindful News : End of Year Holidays 2016 Theme: Gratitude & Connection With… Read more

Filed Under: Events, Meditation, Meditation Experiences, Mindfulness, Stress Management

Blog: Mindful Holidays by Dr. Calvert

November 28, 2016 by mckenzie

With this holiday season comes a time for us to slow down and reflect on what makes this season so special. Gratitude and connection are what arise for me. I… Read more

Filed Under: Meditation, Meditation Experiences, Mindfulness, Stress Management

SIT Course – 2016-03-01

January 18, 2016 by mckenzie

This six-week course is designed to introduce mindfulness practices in a simple and clear progression to integrate mindfulness into your life. Mindfulness is the practice of cultivating purposeful present moment… Read more

Filed Under: Meditation Experiences, Mindfulness, Six-week Introductory Training to Mindfulness (SIT), Stress Management Tagged With: meditation, mindfulness, SIT

BLOG: a poem, “Rest”, by David Whyte submitted by Alisha Chapin

December 29, 2015 by mckenzie

“Rest” a poem by David Whyte a post submitted by: Alisha Chapin MA BCBA REST is the conversation between what we love to do and how we love to be…. Read more

Filed Under: Compassionate Acts for Citizens of the World, Meditation Experiences, Mindfulness, Stress Management

Blog: How to Practice Oneness a post by Rochelle Calvert

September 23, 2015 by Dr. Rochelle Calvert

How to practice Oneness? One way to begin to reflect and open to the practice of oneness is to consider in what ways do you bring respect to the living things… Read more

Filed Under: Meditation Experiences, Mindfulness, Stress Management Tagged With: blog, mindfulness, oneness, practice

More Evidence of Benefits of Mindfulness

November 20, 2011 by NewMindfulLife

More and more research is proving the benefits of mindfulness and the positive effects it can have.  Its great to see a growing body of research in so many different areas. Mindfulness Based Stress Reduction (MBSR)… Read more

Filed Under: Mindfulness, Stress Management, Uncategorized

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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

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Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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MENU
  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
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