• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

  • Mindfulness
    • Covid-19 Resources & Help
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Who Are We
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Virtual Sessions
    • Virtual Mindfulness in Nature Sessions
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses & Workshops
    • Calendar
    • Upcoming Courses & Events
    • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Make a Donation
  • Retreats
    • Personal & Small Group Retreats
    • Healing in Nature Weekend Retreat @ RMERC
    • Weekend Retreats
    • All-Day Retreats
    • Half-Day Retreats
  • Books
    • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
  • Mindfulness / Nature / Somatic Therapy
    • About Us
    • Dr. Rochelle Calvert (Voth), Ph.D BCBA
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Contact
    • Contact & Schedule
    • Locations

Stress Management

New Mindful News : Holiday Happenings 2016

December 2, 2016 by mckenzie

“Acknowledging the good you already have in life is the foundation for all abundance.” ~Eckhardt Tolle New Mindful News : End of Year Holidays 2016 Theme: Gratitude & Connection With this holiday season comes a time for us to slow down and reflect on what makes this season so special. Gratitude and connection are what… Read more

Filed Under: Events, Meditation, Meditation Experiences, Mindfulness, Stress Management

Blog: Mindful Holidays by Dr. Calvert

November 28, 2016 by mckenzie

With this holiday season comes a time for us to slow down and reflect on what makes this season so special. Gratitude and connection are what arise for me. I offer some ways with mindfulness practice to help us connect to that which fills our heart and mind with thanks. In this time of eating,… Read more

Filed Under: Meditation, Meditation Experiences, Mindfulness, Stress Management

SIT Course – 2016-03-01

January 18, 2016 by mckenzie

This six-week course is designed to introduce mindfulness practices in a simple and clear progression to integrate mindfulness into your life. Mindfulness is the practice of cultivating purposeful present moment awareness without judgment to the experiences that are arising inwardly as well as outwardly. As we learn to cultivate mindfulness within we can begin to… Read more

Filed Under: Meditation Experiences, Mindfulness, Six-week Introductory Training to Mindfulness (SIT), Stress Management Tagged With: meditation, mindfulness, SIT

BLOG: a poem, “Rest”, by David Whyte submitted by Alisha Chapin

December 29, 2015 by mckenzie

“Rest” a poem by David Whyte a post submitted by: Alisha Chapin MA BCBA REST is the conversation between what we love to do and how we love to be. Rest is the essence of giving and receiving; an act of remembering, imaginatively and… intellectually but also physiologically and physically. To rest is to give… Read more

Filed Under: Compassionate Acts for Citizens of the World, Meditation Experiences, Mindfulness, Stress Management

Blog: How to Practice Oneness a post by Rochelle Calvert

September 23, 2015 by Dr. Rochelle Calvert

How to practice Oneness? One way to begin to reflect and open to the practice of oneness is to consider in what ways do you bring respect to the living things in your life? Examples of this might be: Can you take time to reflect how important the spider is in your home that you may have an… Read more

Filed Under: Meditation Experiences, Mindfulness, Stress Management Tagged With: blog, mindfulness, oneness, practice

More Evidence of Benefits of Mindfulness

November 20, 2011 by NewMindfulLife

More and more research is proving the benefits of mindfulness and the positive effects it can have.  Its great to see a growing body of research in so many different areas. Mindfulness Based Stress Reduction (MBSR)  is improving lives and lessening suffering. We will continue to Blog on that latest information on MBSR and related subjects Check out this article Mindfulness Training Can Improve Symptoms

Filed Under: Mindfulness, Stress Management, Uncategorized

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Primary Sidebar

Sign Up For Classes Sign Up For Courses Online Mindfulness Courses

Follow New Mindful Life

Newsletter & Events List

Be the first to know about new courses and meditation materials.

Footer

Upcoming Events

Wed 24

Deepening Healing

February 24 @ 5:00 pm - 6:30 pm
Fri 26

Morning Nature Sangha

February 26 @ 7:00 am - 8:00 am
Mar 04

Healing with Nature – 6 Week Online Course (Start Date)

March 4 @ 5:30 pm - 7:00 pm
CA
United States
Mar 06

Monthly Drop-In

March 6 @ 10:30 am - 11:30 am
San Diego CA
United States
Mar 20

Inner and Outer Rhythms All Day Retreat

March 20 @ 10:00 am - 3:00 pm
San Diego CA
United States

View More…

Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

© 2021 New Mindful Life.
All Rights Reserved.

San Diego Custom Website Design
by ZENTHREE

MENU
  • Mindfulness
    • Covid-19 Resources & Help
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Who Are We
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Virtual Sessions
    • Virtual Mindfulness in Nature Sessions
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses & Workshops
    • Calendar
    • Upcoming Courses & Events
    • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Make a Donation
  • Retreats
    • Personal & Small Group Retreats
    • Healing in Nature Weekend Retreat @ RMERC
    • Weekend Retreats
    • All-Day Retreats
    • Half-Day Retreats
  • Books
    • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
  • Mindfulness / Nature / Somatic Therapy
    • About Us
    • Dr. Rochelle Calvert (Voth), Ph.D BCBA
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Contact
    • Contact & Schedule
    • Locations
✖