Listen Here: https://podcasts.apple.com/us/podcast/rochelle-calvert-phd-author-psychologist-somantic-practitioner/id1460834571?i=1000531116129
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Teri Williams with Soulful Living on Empower Radio
Listen Here:https://www.empoweradio.com/home/podcasts/on-demand/soulful-living/817343-Healing-with-Nature.html
Mindfulness of Breath in Nature
STAND UP, BE KIND, ACT WITH LOVE.
How can we help in the climate emergency? With all of the devastating and frightening realities of the wildfires sweeping through California my heart feels pulled with many different emotions and called to respond. As I sat this the feelings of grief, fear, helplessness, week what arose is a need to connect ways to act… Read more
Mindfulness in Nature
Riding the waves of life with ease These seals meet the moments of life with ease, openness and flexibility to ride the waves as they unfold. Often in life we are rushed, moving from one thing to the next. Wave after wave of life occurs, and if we try to crash through it or swim… Read more
SIT 2.0
Recommit to dedication and meaning for practice, explore what mindfulness meditation means to you. This six-week course is designed as a follow-up and practice builder to the Six-Week Introductory Training Course. SIT 2.0 offers more practice to deepen your dedication and consistency in meditation training. Throughout the course, sessions will focus on the Foundations of… Read more