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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • The Feminine and Ecodharma- 4 Week Online Course
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations

Upcoming Courses & Events

Mindfulness supports us being present in THIS moment so we can choose to skillfully respond within the lives we live. We offer various mindfulness events, workshops, semiars and courses to help individuals and organizations learn how to develop and grow mindfulness practice into their lives. Mindfulness can be practiced in a formal way by sitting and learning to meditate, as well we can learn to ways to practice being mindful in everyday life. We also often use the support of nature as a way to support practicing mindfulness as nature easily supports our attention, our bodies and our hearts providing a container to explore the pratices of mindfulness.

We teach courses on: introduction to mindfulness, mindfulness in nature, MBSR, mindfulness in the workplace. We also host a variety of events related to deepening one’s mindfulness practice which include topics like: barriers in mindfulness practice, cultivation of the heart practices, working with difficult emotions and thoughts. If you are interested in a specific course or event that is not in our upcoming schedule, please feel free to reach out to us at info@newmindfullife.com!

Apr 5
5:00 pm - 6:30 pm Recurring

Awakening & Deepening Healing PM Session

Apr 13
April 13 @ 4:00 pm - April 16 @ 11:00 am

Healing with Nature Retreat

May 5
May 5 @ 8:00 am - May 7 @ 5:00 pm

Our Ecological Crisis: Healing the trauma of the Earth

May 8
6:00 pm - 7:30 pm

The Feminine and Ecodharma – The Elements and Mother Earth – 4 week online course

May 30
May 30 @ 4:00 pm - June 4 @ 1:00 pm

Healing with Nature Retreat

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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

© 2023 New Mindful Life.
All Rights Reserved.

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MENU
  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • The Feminine and Ecodharma- 4 Week Online Course
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
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