1/2 Day Mindfulness Workshop: Opening our Hearts to the Present Moment
August 18 @ 9:30 am - 12:30 pm$75
In this 1/2 day workshop we will explore different ways to open to the present moment with kindness, grace, and compassion for ourselves. Through lecture, dialog, and personal practice we will discover the keys present within ourselves to expand our hearts’ capacity to give and receive love. No previous meditation experience is necessary, all are welcome.
Teacher: Leslie Butterfield