Liberty Station Lunchtime Meditation
November 19 @ 12:30 pm - 1:15 pm
An event every week that begins at 12:30pm on Monday, repeating until August 13, 2019
Join us on Mondays around lunchtime for a mindful break at Liberty Station. We will focus on breath awareness and body sensations to establish practice within the first foundation of Mindfulness. Cushions will be provided. Everyone welcome!!
We will meet at the park across from the ACE Hardware facing the airport.
Teacher: Jason Calvert
Suggested Donation: $10