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Liberty Station Lunchtime Meditation
July 29 @ 12:30 pm - 1:15 pm
One event on August 18, 2019 at 12:30 pm
Join us on Mondays around lunchtime for a mindful break at Liberty Station. We will focus on breath awareness and body sensations to establish practice within the first foundation of Mindfulness. Cushions will be provided. Everyone welcome!!
We will meet at the park across from the ACE Hardware facing the airport.
Teacher: Jason Calvert
Suggested Donation: $10