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Mindfulness in Poetry
October 16 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00pm on Tuesday, repeating indefinitely
Using the likes of Rumi, David Whyte, Mary Oliver, Naomi Shihab Nye, and John O’Donohue to deepen our meditation practice, we will listen to a minute of poetry and then dive within to witness our thoughts and reactions. Conscious that we are separate from these thought patterns, we can create the space to choose a response that better serves us.