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February 6 @ 10:30 am - 11:30 am
An event every month that begins at 10:30 am on day First of the month, repeating until December 4, 2021
Explore mindfulness meditation in a relaxed setting at New Mindful Life.
This class a monthly drop-in for people who are looking to practice mindfulness meditation and engage in dialogue about bringing mindfulness into everyday life.
This class will be offered every first Saturday of each month from 9am-10am, and will consist of a 30-40 minute meditation that is followed by a dialogue/inquiry to the arisings from practice. A theme or contemplation for practice will be offered during the meditation that then is followed by an opportunity to more deeply integrate the insights from practice into everyday living.
Register below to get the Zoom link!