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Self-Compassion Workshop

December 8, 2018 @ 9:00 am - 11:00 am

Saturday, December 8th, 9-11am

Take time to nourish yourself during this 2-hour workshop. Join us as we explore the importance of self-care through compassion and meditation. Some topics we will cover include:

  • How cultivating self-compassion enhances our inner and outer life experience
  • How self-compassion leads to greater compassion for others and enhanced relationships
  • Ways we can โ€œnourishโ€ ourselves for an enriching life experience
  • Deepening our connection with ourselves and others
  • Exploring various meditations that cultivate self-compassion, connection and inner peace

Taught by Laurie Keig-Morrell

Investment: $65

 

Details

Date:
December 8, 2018
Time:
9:00 am - 11:00 am
Event Category:

Venue

New Mindful Life
2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
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Phone:
(619) 261-8510