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7:00 am

Mindfulness in nature- caring for well-being of the mind, body and heart

June 17 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday, repeating indefinitely

virtual CA United States
Free

Learn to practice mindfulness in support of physical/mental/emotional challenges arising in this time. We will practice mindfulness in nature and heart meditations of loving kindness, compassion, joy, and equanimity. There will be time for discussion and sharing in community after we sit together. Zoom Link: ttps://us02web.zoom.us/j/81258436666

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