Our inner ecosystems have often become disrupted, and dysregulated and are out of balance after we experience trauma. When we begin to have practices that support us to heal these inner ecosystems, we can find health and wholeness in our lives again. Nature, mindfulness and somatic healing themselves are respective ecosystems for us to learn […]
This course is an opportunity to learn to practice mindfulness and somatic meditations in nature to support you in healing the traumas/wounds/intensities you have experienced. The places of trauma you have experienced in your life need your attention and loving care. Most often we have a difficult experience and just “move on” from it. However, […]
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
The Earth is experiencing trauma- our ecological crisis. During this course we will discuss the ways in which the Earth is suffering, she is under assault from our ways of living and taking from her. The assaults of this way we live in disconnection from the Earth are leaving her scared, wounded and traumatized. We […]
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
