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San Diego Mindfulness Courses, Therapy and Meditation
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Upcoming Events
Fri
23
Morning Nature Sangha
April 23 @ 7:00 am - 8:00 am
Sat
24
Sun
25
Wed
28
Deepening Healing
April 28 @ 5:00 pm - 6:30 pm
May
01
Mission Statement
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.