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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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Intermediate Mindfulness Training – 2015-10-27

October 9, 2015 by Dr. Rochelle Calvert

intermediate-mindfulnessMeant for individuals who have already participated in an introductory SIT course.Intermediate courses are designed to support deepening understanding into the various aspects and practices of Mindfulness.

The course will be a 5 week course to more deeply explore and understand the common barriers that arise in mindfulness practice. The five common barriers are 1) Desire, 2) Aversion, 3) Tiredness/Dullness, 4)Restlessness/ Agitation, and 5) Doubt. During the weeks you will deepen you practice of mindfulness and learn skillful means to working with these barriers as they arise in your practice.

Dates: Tuesday, October 27th through Tuesday, November 24th

Time: Every Tuesday from 5pm to 7pm

Location: New Mindful Life, 2121 5th Ave Suite 110 San Diego, CA 92101

Fee: $300 per five week course

Filed Under: Events, Intermediate Mindfulness Training, Mindfulness Tagged With: courses, daily practice, intermediate mindfulness, meditation, mindfulness, mindfulness courses

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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
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