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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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New Meetup – An Introduction to Mindful Meditation

April 16, 2012 by Dr. Rochelle Calvert

Join us on Sunday, May 6th from 12 PM to 2 PM for a practice in mindfulness.

Mindfulness in San DiegoWhether you have a well established practice or are new to meditating, we welcome you practice. Come sit in a chair or relax on a cushion, close your eyes, and be in the stillness. Explore the nature of this moment. Using awareness of the present moment as a tool we study the mind-body process, as well as the experience of inner stillness.

Within our supportive community we encourage you to practice, share your experiences and discuss. For this first meetup we’ll be doing an Introduction to Mindfulness.

All are welcome. Our meetup is donation based with a suggested donation of $10. No one is ever turned away for lack of funds.

Please click here to RSVP on Meetup.com to join us or contact us at rochelle@newmindfullife.com for more details.

We look forward to meeting you!

Our Location:

New Mindful Life, 2120 W. Washington St, Suite #101, San Diego CA 92110

There is free street parking available. Cushions, chairs and mats are available at the space. For driving directions use the interactive map below or visit our contact page.

[mappress mapid=”8″]

Filed Under: Meditation, Mindfulness Tagged With: meditation, mindfulness, mindfulness courses, practice

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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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All Rights Reserved.

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MENU
  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
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