Riding the waves of life with ease These seals meet the moments of life with ease, openness and flexibility to ride the waves as they unfold. Often in life we are rushed, moving from one thing to the next. Wave after wave of life occurs, and if we try to crash through it or swim… Read more
Articles & Blog
SIT 2.0
Recommit to dedication and meaning for practice, explore what mindfulness meditation means to you. This six-week course is designed as a follow-up and practice builder to the Six-Week Introductory Training Course. SIT 2.0 offers more practice to deepen your dedication and consistency in meditation training. Throughout the course, sessions will focus on the Foundations of… Read more
New Mindful News : Holiday Happenings 2016
“Acknowledging the good you already have in life is the foundation for all abundance.” ~Eckhardt Tolle New Mindful News : End of Year Holidays 2016 Theme: Gratitude & Connection With this holiday season comes a time for us to slow down and reflect on what makes this season so special. Gratitude and connection are what… Read more
Blog: Mindful Holidays by Dr. Calvert
With this holiday season comes a time for us to slow down and reflect on what makes this season so special. Gratitude and connection are what arise for me. I offer some ways with mindfulness practice to help us connect to that which fills our heart and mind with thanks. In this time of eating,… Read more
Blog: Revolution, a piece by artist Shiloh Sophia
Revolution is Personal Dive into the impossible Don’t turn back now Don’t look away Choose to open all your eyes In seeing what is – You are opened Resist the temptation to go numb Tune into the greater field Don’t be distracted by the confusion We need you here,… Read more
Blog: Change & Transformation by Dr. Calvert
With the onset of fall, the colors, the weather, the pace of life changes. We enter a time to connect to transforming ourselves in the midst of this change. We are moving from that which was the intensity and fun of the summer, to a time of reflection, pause, slowing and letting go. Right now… Read more