Mindfulness Classes in San Diego

Upcoming Mindfulness Classes in San Diego at New Mindful Life

Mindfulness Course Schedule

For more detailed information on the classes or to register for a mindfulness class, please click the classes shown below.

Mindfulness Based Stress Reduction (MBSR) Courses

Time 6pm-8pm
8 Week Course Held at the New Mindful Life Offce in Hillcrest

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Mindfulness Based Cognitive Therapy (MBCT) Courses

Time 4pm-6pm
8 Week Course Held at the New Mindful Life Office in Hillcrest

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Mindful Eating Courses

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Mindful Parenting Courses

Time 4pm-6pm
4 Week Course Held at the New Mindful Life Office in Hillcrest

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