New Mindful Life is offering a 4-week Mindfulness Class for youth.
Intended Audience: Early teen-aged youth dealing with the everyday stressors of school, family, and life in general. Also appropriate for youth struggling with anxiety, emotion disregulation, or depression.
Date and Time: Mondays 3:30-5:00pm
Start Date: August 18, 2014
Location: New Mindful Life
2120 W. Washington St. Suite 101
San Diego, CA 92110
Cost: $240 per youth (discounts for siblings and flexible payment options available on case-by-case basis)