Visit our NML Youtube channel for guided meditations to support your mindfulness practice…
Some beautiful examples of guidance in Nature are featured below…
San Diego Mindfulness Courses, Therapy and Meditation
Footer
Mission Statement
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.