Visit our NML Youtube channel for guided meditations to support your mindfulness practice…
Some beautiful examples of guidance in Nature are featured below…
https://www.youtube.com/channel/UCkn-pDVDt5UvMXTICg_7o7g
San Diego Mindfulness Courses, Therapy and Meditation
Footer
Upcoming Events
Sun
18
Half-Day Mindfulness Retreat by the Ocean
August 18 @ 10:00 am - 12:30 pm
San Diego
CA
United States
Fri
23
Six-Week Introductory Training in Mindfulness (S.I.T.)
August 23 @ 5:00 pm - 7:00 pm
San Diego
CA
United States
Sep
07
Sep
13
Mindfulness in Nature Weekend
September 13 @ 3:00 pm - September 15 @ 11:00 am
Warner Springs
CA
United States
Mission Statement
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.