Visit our NML Youtube channel for guided meditations to support your mindfulness practice…
Some beautiful examples of guidance in Nature are featured below…
San Diego Mindfulness Courses, Therapy and Meditation
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Upcoming Events
Wed
08
Mindfulness in nature- caring for well-being of the mind, body and heart
July 8 @ 7:00 am - 8:00 am
CA
United States
Sat
11
Aug
21
Sep
08
Oct
25
Healing In Nature – Letting Go & Allowing Change
October 25 @ 10:00 am - 4:30 pm
Escondido
CA
United States
Mission Statement
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.