Visit our NML Youtube channel for guided meditations to support your mindfulness practice…
Some beautiful examples of guidance in Nature are featured below…
San Diego Mindfulness Courses, Therapy and Meditation
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Upcoming Events
Fri
07
Morning Nature Sangha
May 7 @ 7:00 am - 8:00 am
Wed
12
Deepening Healing
May 12 @ 5:00 pm - 6:30 pm
Sat
29
Jun
05
Jun
26
Mission Statement
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.