Visit our NML Youtube channel for guided meditations to support your mindfulness practice…
Some beautiful examples of guidance in Nature are featured below…
San Diego Mindfulness Courses, Therapy and Meditation
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Upcoming Events
Fri
30
Morning Nature Sangha
July 30 @ 7:00 am - 8:00 am
Sat
31
Aug
04
Deepening Healing
August 4 @ 5:00 pm - 6:30 pm
Aug
26
Healing with Nature Weekend Retreat @ RMERC
August 26 @ 5:00 pm - August 29 @ 1:00 pm
Ward
CO
United States
Oct
04
Mission Statement
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.