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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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30 Minute Virtual Mindfulness in Nature Sessions – Individual

March 20, 2020 by

$45.00

Category: Virtual
  • Description

Description

We can come together in this time, bringing our presence, our mindfulness practice and nature together to be supported by one another. I will be offering mindfulness nature-based meditations during this time and provide opportunities for you to chat and share your experiences or ask questions for support. Research shows that being nature and practicing mindfulness just 10-20 minutes a day can help to boost your immune system and provide health to your emotional well-being calming your nervous system and aiding in you experiencing more ease, relaxation and grounding.

Session Availability:

Mondays 9am-3pm

Fridays 9am-3pm

Saturdays 9am-12pm

Example of Sessions:

 

Schedule Your Session Now

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  • 30 Minute Virtual Mindfulness in Nature Sessions – Large Group (11-50)

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  • 30 Minute Virtual Mindfulness in Nature Sessions – Small Group (2-10)

    $65.00
    Schedule Your Group Session

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Upcoming Events

Fri 23

Morning Nature Sangha

April 23 @ 7:00 am - 8:00 am
Sat 24

Awakening with Nature- All Day Retreat

April 24 @ 10:00 am - 3:00 pm
Idyllwild CA
United States
Sun 25

Healing with Nature – 6 Week Online Course

April 25 @ 8:30 am - 10:00 am
CA
United States
Wed 28

Deepening Healing

April 28 @ 5:00 pm - 6:30 pm
May 01

Monthly Drop-In

May 1 @ 10:30 am - 11:30 am
San Diego CA
United States

View More…

Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

© 2021 New Mindful Life.
All Rights Reserved.

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MENU
  • Home
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Dr. Rochelle Calvert (Voth), Ph.D BCBA
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • Personal & Small Group Retreats
      • Healing in Nature Weekend Retreat @ RMERC
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
    • Upcoming Courses & Events
    • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Make a Donation
  • Books
    • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
  • Contact
    • Contact & Schedule
    • Locations
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