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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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All Day Retreat in Idyllwild – Restore and Nourish in Nature

November 12, 2020 by

Category: Uncategorized
  • Description

Description

Connect to Nature to be restored and nourished. Practicing mindfulness in the beauty, awe, and space of the wilderness will allow nature to filter into our minds, bodies, and hearts to support our health. This will be an all-day retreat to practice various mindfulness in nature meditations to deepen our sense of well-being, cultivating states of rest, ease, and spaciousness. There will be times of guided support and silence to help you deepen into your practice. Towards the end of the day, we will have time to share and connect with the community through our sharing.
Co-teaching with Greg Crespo, we will practice in Idyllwild, CA on November 22, 2020, from 10 am – 3 pm, practicing appropriate COVID-19 guidelines to remain safe together. We are limiting the number of participants in this all-day retreat to 10 to ensure we can maintain the guidelines.

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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

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Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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MENU
  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • The Feminine and Ecodharma- 4 Week Online Course
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
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