$249.00
Description
This weekend mindfulness meditation in nature retreat is designed to give you an opportunity to grow and deepen your experience of mindfulness meditation practice. Over the course of 3 days our teachers will guide you n a variety of meditations in nature and teachings on how to slow down, preserve energy, take joy in simplicity, unplug and recharge. There will be periods of silence and time for self-care. The teachers support by providing structure, teachings on meditation, meditation guidance, and personal support to help each participant move deeper into their own meditation practice. This retreat is held mostly in nature to support deepening the experience of mindfulness with the support of the natural environment. You have the opportunity to camp on the land- to experience more connection with nature, as well, indoor lodging options are available to support your needs.
Timeline of the event:
Friday evening
3:00 pm – Check in set up camp, get settled in.
5:00-7:00pm – Welcome & Logistics/Dinner
7:00 pm- Evening Program
Saturday
6:00 am Sunrise Meditation
7:15 am Breakfast
9:00 am Morning Program
12:00 pm Lunch
12:30-2 pm Free Time
2-5 pm Afternoon Program
5:00 pm Dinner
7:00 pm Evening Program
Sunday
6:00 am Sunrise Meditation
7:15 Breakfast
8:30 Morning Program
10am Packing up/Heading home
Cost: $199 (early bird) -register before 8/1; $249 between 8/2-9/13 – additional 30.00 cost for indoor lodging.
Please plan to bring camping gear if choosing to camp and linens/sleeping bag if choosing indoor lodging.
The event will be facilitated by teachers with New Mindful Life and hosted at Manzanita Village in Warner Springs, CA.
