• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • The Feminine and Ecodharma- 4 Week Online Course
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations

Energetic Connections with Nature – 4 Week Online Course

January 2, 2022 by

Awaiting product image

$108.00

— OR —

Category: Uncategorized
  • Description

Description

This course is an opportunity to learn mindfulness and somatic experiencing with nature to deepen connections to the Energies present in plants, wildlife, and the elements and their potential to support our Healing from Trauma.
Energy is present in all life. When we struggle and have not healed from trauma we often end up remaining stuck in our lives and therefore our fullest sense of potential energy is not available for us to experience life. The teachings and practices offered in this course are a path to healing trauma and connecting more to the full expressions of energy of your life.

During the course, you will learn to connect to the energies of nature and energy within yourself to heal the traumas in your life. Each week in this course we will explore how nature reveals her energy in various forms of plants, trees, flowers, wildlife, and the elements inspiring us and directing us in ways to wake up to similar energies within ourselves. Finding balance, moving with the rhythms of life, and feeling inspired by the unique beautiful energies within us can be available for us to transform our lives. Trauma is stuck and stored energy within the body; once transformed and removed with skillful means, we awaken our true sense of self and the potential energy within it to feel fully alive and connected to your life.

The course will include periods of meditation practice, group discussion, Q/A, inquiry, reflection, music/movement, and creative connections through art and symbolism to energies of nature.

4 Live Virtual Sessions – Monday Evenings 5pm – 630pm (PST)/ 6-730 MT Guided meditation, talk, Q&A to support practice to integrate healing.

NOTE – Prior mindfulness meditation experience is recommended. Compliment this course with the stand-alone 6-week Introduction to Mindfulness online course, here.

Related products

  • Mini-Retreat: Option 1

    $54.00
    Add to cart
  • Mini-Retreat: Option 2

    $27.00
    Add to cart
  • Placeholder

    One Day Mindfulness Retreat in Nature – November

    $99.00
    Add to cart
  • 5/29 Rhythms of Nature $40

    $40.00
    Add to cart

Primary Sidebar

Schedule a Consultation Sign Up For Classes Sign Up For Courses Online Mindfulness Courses

Follow New Mindful Life

Newsletter & Events List

Be the first to know about new courses and meditation materials.

Footer

Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

© 2023 New Mindful Life.
All Rights Reserved.

San Diego Custom Website Design
by ZENTHREE

MENU
  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • The Feminine and Ecodharma- 4 Week Online Course
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
✖