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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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Mindfulness in Nature Weekend Retreat (Indoor Lodging)

March 12, 2019 by

$349.00

— OR —

Category: Uncategorized
  • Description

Description

Weekend mindfulness meditation retreats are designed to give individuals an opportunity to grow and deepen their experience of mindfulness meditation practice. Over the course of 2-3 days you are lead in a variety of meditations and offered teachings on specific themes/intentions set throughout the retreat. There are periods of silence and time for self-care.

The teacher(s) support by providing structure, teachings on meditation, meditation guidance, and personal support to help each participant move deeper into their meditation practice. These retreats are held in nature to support deepening the experience of mindfulness with the support of the natural environment. Retreats vary with accommodations from camping to basic lodging.

Meals Included:

2 dinners, 1 lunch, 2 breakfasts.

Camping Options:

Whether you are camping inside or out, please bring your own camping gear. A shower and toilet are provided on the campsite.

The event will be facilitated by teachers with New Mindful Life and hosted at Five Changes Retreat Center in Warner Springs, CA.

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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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All Rights Reserved.

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MENU
  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
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