$75.00
Description
Saturday, October 20th, 9-11am
Take time to nourish yourself during this 2-hour workshop. Join us as we explore the importance of self-care through compassion and meditation. Some topics we will cover include:
- How cultivating self-compassion enhances our inner and outer life experience
- How self-compassion leads to greater compassion for others and enhanced relationships
- Ways we can “nourish” ourselves for an enriching life experience
- Deepening our connection with ourselves and others
- Exploring various meditations that cultivate self-compassion, connection and inner peace
Taught by Laurie Keig-Morrell
Investment: $75
