Mindfulness-based therapy is an approach that incorporates mindfulness practices into the therapy session. As clients come to therapy with their unique concerns and requests for support, mindfulness-based therapy allows the therapist to integrate specific mindfulness practices that will enhance the clients ability to develop their own personal mindfulness practice to support gaining more insight, balance and health in their life.
Treatment specialization includes:
- Depression
- Anxiety
- Eating Disorders and Body Image
- Post Traumatic Stress Disorder
- Children and Adults
- Family Counseling
- Parenting Support
- Developmentally Delayed Children and Families
- Stress Management
New Mindful Life services provides individual, couples and family therapy for all ages. We work with a wide range of emotional and behavioral issues for adults and children both individually and as families. In a comfortable and supportive atmosphere, we offer a personalized approach to help each client attain the personal growth and balance they want to bring into their life. We are available for in-office and out-of-office sessions (an additional travel fee will be assessed if out-of-office). Sessions are 50 minutes duration.
Fees
(Please click links above for information on insurance and fees.)