How to practice Oneness? One way to begin to reflect and open to the practice of oneness is to consider in what ways do you bring respect to the living things in your life? Examples of this might be: Can you take time to reflect how important the spider is in your home that you may have an… Read more
San Diego Mindfulness Courses, Therapy and Meditation
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Upcoming Events
Thu
25
Trauma Healing: Understanding and Using Mindfulness and Somatic Practices In Life
July 25 @ 6:00 pm - 7:30 pm
San Diego
CA
United States
Sun
28
Sun
28
Aug
08
Aug
09
Six-Week Introductory Training in Mindfulness (S.I.T.)
August 9 @ 5:00 pm - 7:00 pm
San Diego
CA
United States
Mission Statement
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.