How to practice Oneness? One way to begin to reflect and open to the practice of oneness is to consider in what ways do you bring respect to the living things in your life? Examples of this might be: Can you take time to reflect how important the spider is in your home that you may have an… Read more
San Diego Mindfulness Courses, Therapy and Meditation
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Upcoming Events
Mon
17
Morning Nature Sangha
August 17 @ 7:00 am - 8:00 am
Fri
21
Sep
23
Healing in Nature – 6 Week Online Course
September 23 @ 5:30 pm - 7:00 pm
Oct
25
Healing In Nature – Letting Go & Allowing Change
October 25 @ 10:00 am - 4:30 pm
Escondido
CA
United States
Nov
15
Evening Retreat – Connecting to the Elements
November 15 @ 5:00 pm - 7:30 pm
San Diego
CA
United States
Mission Statement
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.