How to practice Oneness? One way to begin to reflect and open to the practice of oneness is to consider in what ways do you bring respect to the living things in your life? Examples of this might be: Can you take time to reflect how important the spider is in your home that you may have an… Read more
San Diego Mindfulness Courses, Therapy and Meditation
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Upcoming Events
Jun
04
Mindfulness in nature- caring for well-being of the mind, body and heart
June 4 @ 7:00 am - 8:00 am
CA
United States
Jun
07
Healing In Nature – Mindfulness and Somatic Meditations to Heal Trauma
June 7 @ 10:00 am - 12:00 pm
San Diego
CA
Jun
11
Jul
11
Aug
21
Mission Statement
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.