Meant for individuals who have already participated in an introductory SIT course.Intermediate courses are designed to support deepening understanding into the various aspects and practices of Mindfulness. The course will be a 5 week course to more deeply explore and understand the common barriers that arise in mindfulness practice. The five common barriers are 1)… Read more
courses
Open House – Thursday, 5/29 from 6 to 7 pm
WHEN: May 29th (Thursday), 2014; From 6-7pm WHERE: 2120 W Washington St #101, San Diego CA (directions) We are hosting a free event to hear Greg Clowminzer, professional business and leadership coach speak on his mindfulness communication technique. Greg Clowminzer is a pioneering business and leadership coach with over 10,000 hours of real time coaching… Read more
MBSR Course – 2014-07-30
Dr. Calvert’s MBSR Course San Diego class participants meet each week to explore mindfulness in a group setting. Participants then, ideally on a daily basis, practice at home what they have been exploring in class. This home practice is an essential part of the course. It develops and strengthens oneโs ability to experience mindful awareness… Read more
Series Four for Clinicians – 2014-08-19
This class is designed to help clinicians learn how to skillfully weave mindfulness meditation practices directly into individual therapeutic sessions. The therapy session is an opportunity to engage in one consistent mindfulness practice with our clients. By learning to weave both formal practice and inquiry in and out of the experiences that organically arise in… Read more
Series Four for Clinicians – 2014-08-11
The therapy session is an opportunity to engage in one consistent mindfulness practice with our clients. By learning to weave both formal practice and inquiry in and out of the experiences that organically arise in a session we can create a mindfulness-based therapeutic experience for our clients. This experience ultimately allows them to learn how… Read more
Series One for Clinicians – 2014-06-02
This is the first class in a four part series of mindfulness teacher training courses geared toward clinicians. Series One is designed to help clinicians develop a consistent and deep mindfulness practice. Mindfulness is best taught to others when we have our own authentic practice that is rooted with integrity and discipline. This four week… Read more
