The Practices of Mindful Eating & Healthy Living 4-Week Mindfulness Based Workshop Exploring of the intersection of mindfulness, eating, food and physical health, this experiential training emphasizes engagement in formal and informal mindfulness meditation… Read more
eating
Exploring Mindfulness Through Eating
Eating is an automatic behavior we engage in multiple times per day, each and every day. During this talk titled, “Exploring Mindfulness Through Eating”, Dr. Rochelle Voth explores the ways… Read more
Mindful Eating Course – 2012-06-07
The practice of present moment awareness (mindfulness) is at the heart of all aspects of healthy living, as it allows us to see clearly into the choices we make, the… Read more
Mindful Eating Course – 5/10/2012
Our 4 week mindfulness based eating course in San Diego covers a variety of topics related to achieving health through mindful eating. Mindful Eating Course Topics Include: Week 1 –… Read more
Mindful Eating Course – 4/9/2012
Exploring of the intersection of mindfulness, eating, food and physical health. This course includes both formal and informal mindfulness meditation practices and eating awareness exercises as a means of bringing… Read more
Mindful Eating Course – 3/5/2012
Exploring of the intersection of mindfulness, eating, food and physical health, this experiential training emphasizes engagement in formal and informal mindfulness meditation practices and eating awareness exercises. The techniques practiced can be… Read more