Words on Gratitude by: Alisha Chapin MA BCBA To feel gratitude, one must pay attention because it is a feeling that emerges within the present moment. I recommend putting… Read more
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.