Join us for a day-long workshop focusing on Mindfulness. During this course you will: Explore/develop your personal mindfulness practice Learn to lead informal mindfulness practices Learn to integrate mindfulness in… Read more
health
Mindful Eating Course – 3/5/2012
Exploring of the intersection of mindfulness, eating, food and physical health, this experiential training emphasizes engagement in formal and informal mindfulness meditation practices and eating awareness exercises. The techniques practiced can be… Read more
Mindful Eating Courses in San Diego
The Practices of Mindful Eating & Healthy Living 4-Week Mindfulness Based Workshop Exploring of the intersection of mindfulness, eating, food and physical health, this experiential training emphasizes engagement in formal and informal mindfulness meditation… Read more