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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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    • Virtual Mindfulness in Nature Sessions
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      • RMERC Retreat
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      • Weekend Retreats
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      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
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      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
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meditation

SIT Course – 2016-03-01

January 18, 2016 by mckenzie

This six-week course is designed to introduce mindfulness practices in a simple and clear progression to integrate mindfulness into your life. Mindfulness is the practice of cultivating purposeful present moment… Read more

Filed Under: Meditation Experiences, Mindfulness, Six-week Introductory Training to Mindfulness (SIT), Stress Management Tagged With: meditation, mindfulness, SIT

SIT Course – 2015-10-19

October 9, 2015 by Dr. Rochelle Calvert

This six-week course is designed to introduce mindfulness practices in a simple and clear progression to integrate mindfulness into your life. Mindfulness is the practice of cultivating purposeful present moment… Read more

Filed Under: Events, Mindfulness, Six-week Introductory Training to Mindfulness (SIT) Tagged With: meditation, mindfulness courses, SIT

Intermediate Mindfulness Training – 2015-10-27

October 9, 2015 by Dr. Rochelle Calvert

Meant for individuals who have already participated in an introductory SIT course.Intermediate courses are designed to support deepening understanding into the various aspects and practices of Mindfulness. The course will… Read more

Filed Under: Events, Intermediate Mindfulness Training, Mindfulness Tagged With: courses, daily practice, intermediate mindfulness, meditation, mindfulness, mindfulness courses

Mindfulness for Youth – 2015-11-02

May 13, 2015 by Dr. Rochelle Calvert

4-week Mindfulness Class for youth Intended Audience: Early teen-aged youth dealing with the everyday stressors of school, family, and life in general. Also appropriate for youth struggling with anxiety, emotion… Read more

Filed Under: Children and Adults, Events, Mindfulness, Mindfulness for Youth Tagged With: meditation, mindfulness, Mindfulness for Youths, Teenage Mindfulness

Mindfulness for Youth – 2015-09-09

May 13, 2015 by Dr. Rochelle Calvert

4-week Mindfulness Class for youth Intended Audience: Early teen-aged youth dealing with the everyday stressors of school, family, and life in general. Also appropriate for youth struggling with anxiety, emotion… Read more

Filed Under: Children and Adults, Depression and Anxiety, Developmental Delays, Events, Meditation Experiences, Mindfulness, Mindfulness for Youth Tagged With: meditation, Mindfulness for Youth, Teen Mindfulness

SIT Course – 2015-06-15

May 11, 2015 by Dr. Rochelle Calvert

This six-week course is designed to introduce mindfulness practices in a simple and clear progression to integrate mindfulness into your life. Mindfulness is the practice of cultivating purposeful present moment… Read more

Filed Under: Events, Mindfulness, Six-week Introductory Training to Mindfulness (SIT) Tagged With: Introduction, meditation, mindfulness, SIT, Weekly Events, Wellness

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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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All Rights Reserved.

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  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
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