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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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mindfulness courses

SIT Course – 2015-10-19

October 9, 2015 by Dr. Rochelle Calvert

This six-week course is designed to introduce mindfulness practices in a simple and clear progression to integrate mindfulness into your life. Mindfulness is the practice of cultivating purposeful present moment… Read more

Filed Under: Events, Mindfulness, Six-week Introductory Training to Mindfulness (SIT) Tagged With: meditation, mindfulness courses, SIT

Intermediate Mindfulness Training – 2015-10-27

October 9, 2015 by Dr. Rochelle Calvert

Meant for individuals who have already participated in an introductory SIT course.Intermediate courses are designed to support deepening understanding into the various aspects and practices of Mindfulness. The course will… Read more

Filed Under: Events, Intermediate Mindfulness Training, Mindfulness Tagged With: courses, daily practice, intermediate mindfulness, meditation, mindfulness, mindfulness courses

Series Two – 2015-05-11

April 3, 2015 by Dr. Rochelle Calvert

(Pre-requisite for this Class is Series One). This class is designed to help clinicians learn to lead formal mindfulness meditations to their respective clients and/or groups. Formal mindfulness meditations are… Read more

Filed Under: Events, Mindfulness, Training for Clinicians Tagged With: clinicians, mindfulness, mindfulness courses, series two

Series One – 2015-04-13

April 3, 2015 by Dr. Rochelle Calvert

This course of classes is designed to offer the healing clinician (psychologist, therapist, physician, chiropractor, acupuncturist, coach) a way to learn to integrate mindfulness into the therapeutic setting and relationship…. Read more

Filed Under: Events, Mindfulness, Training for Clinicians Tagged With: clinicians, mindfulness, mindfulness courses, series one

SIT Course – 2015-09-10

February 11, 2015 by Dr. Rochelle Calvert

Each class will be a combination of practice, lecture, group feedback and discussion. The class is taught in a supportive community that consists of no more than 20 participants. This… Read more

Filed Under: Events, Mindfulness, Six-week Introductory Training to Mindfulness (SIT) Tagged With: meditation, mindfulness courses, SIT

Mindfulness for Youth – 2015-07-06

February 11, 2015 by Dr. Rochelle Calvert

4-week Mindfulness Class for youth Intended Audience: Early teen-aged youth dealing with the everyday stressors of school, family, and life in general. Also appropriate for youth struggling with anxiety, emotion… Read more

Filed Under: Events, Mindfulness, Mindfulness for Youth Tagged With: meditation, mindfulness courses, youth

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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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MENU
  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
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