The Practices of Mindful Eating & Healthy Living 4-Week Mindfulness Based Workshop Exploring of the intersection of mindfulness, eating, food and physical health, this experiential training emphasizes engagement in formal and informal mindfulness meditation… Read more
mindfulness eating course
Mindful Eating Course – 2012-09-10
The Practices of Mindful Eating & Healthy Living 4-Week Mindfulness Based Workshop Exploring of the intersection of mindfulness, eating, food and physical health, this experiential training emphasizes engagement in formal and informal mindfulness meditation… Read more
Exploring Mindfulness Through Eating
Eating is an automatic behavior we engage in multiple times per day, each and every day. During this talk titled, “Exploring Mindfulness Through Eating”, Dr. Rochelle Voth explores the ways… Read more
Mindful Eating Course – 5/10/2012
Our 4 week mindfulness based eating course in San Diego covers a variety of topics related to achieving health through mindful eating. Mindful Eating Course Topics Include: Week 1 –… Read more