Through group and individual practices, discussions, and presentations, participants learn ways to cultivate mindfulness so that they can meet the challenges of life (including stress, pain and illness) with greater ease, confidence and resiliency. MBSR is an experiential learning program, intended to engage the mind and the body. The course is most often structured as… Read more
mindfulness training
Mindfulness for Youth – 2014-08-18
New Mindful Life is offering a 4-week Mindfulness Class for youth. Intended Audience: Early teen-aged youth dealing with the everyday stressors of school, family, and life in general. Also appropriate for youth struggling with anxiety, emotion disregulation, or depression. Suggested age range 11-15 (exceptions considered on case-by-case basis) Date and Time: Mondays 3:30-5:00pm Start Date:… Read more
Series Four for Clinicians – 2014-07-14
In this class you will learn how to utilize specific practices and inquiry to address particular symptom concerns that clients may be presenting. From this class participants will be more equipped to integrate and cultivate mindfulness both in formal practice and inquiry into their individual sessions. This class is designed to help clinicians learn how… Read more
Series One for Clinicians – 2014-06-02
This is the first class in a four part series of mindfulness teacher training courses geared toward clinicians. Series One is designed to help clinicians develop a consistent and deep mindfulness practice. Mindfulness is best taught to others when we have our own authentic practice that is rooted with integrity and discipline. This four week… Read more
Series One for Clinicians – 2014-05-06
This class is designed to help clinicians develop a consistent and deep mindfulness practice. Mindfulness is best taught to others when we have our own authentic practice that is rooted with integrity and discipline. This four week class will help the individual clinician to explore their own experience of mindfulness practice, barriers that may arise… Read more
Series One for Clinicians – 2014-04-14
4 Four week classes to develop mindfulness, CEU’s available for each individual Series. Each class will run for four consecutive weeks. Each of the four classes will be 2 hrs in duration . In addition each class series will include one individual consultation with class teacher to occur during the four week class. Cost for… Read more