Words on Gratitude by: Alisha Chapin MA BCBA To feel gratitude, one must pay attention because it is a feeling that emerges within the present moment. I recommend putting yourself in the way of the things you love. What do you long for? When it is cold we seek warmth, when thirsty water. What are… Read more
San Diego Mindfulness Courses, Therapy and Meditation
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Upcoming Events
Fri
21
Sep
02
Oct
25
Healing In Nature – Letting Go & Allowing Change
October 25 @ 10:00 am - 4:30 pm
Escondido
CA
United States
Nov
15
Evening Retreat – Connecting to the Elements
November 15 @ 5:00 pm - 7:30 pm
San Diego
CA
United States
Dec
12
Mission Statement
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.