Words on Gratitude by: Alisha Chapin MA BCBA To feel gratitude, one must pay attention because it is a feeling that emerges within the present moment. I recommend putting yourself in the way of the things you love. What do you long for? When it is cold we seek warmth, when thirsty water. What are… Read more
San Diego Mindfulness Courses, Therapy and Meditation
Footer
Upcoming Events
Thu
25
Trauma Healing: Understanding and Using Mindfulness and Somatic Practices In Life
July 25 @ 6:00 pm - 7:30 pm
San Diego
CA
United States
Sun
28
Sun
28
Aug
08
Aug
09
Six-Week Introductory Training in Mindfulness (S.I.T.)
August 9 @ 5:00 pm - 7:00 pm
San Diego
CA
United States
Mission Statement
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.