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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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practice

Blog: How to Practice Oneness a post by Rochelle Calvert

September 23, 2015 by Dr. Rochelle Calvert

How to practice Oneness? One way to begin to reflect and open to the practice of oneness is to consider in what ways do you bring respect to the living things in your life? Examples of this might be: Can you take time to reflect how important the spider is in your home that you may have an… Read more

Filed Under: Meditation Experiences, Mindfulness, Stress Management Tagged With: blog, mindfulness, oneness, practice

Series Four for Clinicians – 2014-07-14

April 11, 2014 by Dr. Rochelle Calvert

In this class you will learn how to utilize specific practices and inquiry to address particular symptom concerns that clients may be presenting. From this class participants will be more equipped to integrate and cultivate mindfulness both in formal practice and inquiry into their individual sessions. This class is designed to help clinicians learn how… Read more

Filed Under: Events, Mindfulness, Training for Clinicians Tagged With: clinicians, meditation, mindfulness, mindfulness courses, mindfulness training, practice, workshop

Mindfulness Meditation Class – Sunday Evenings

February 7, 2014 by Dr. Rochelle Calvert

Mindfulness Classes San Diego at NML

Mindfulness Meditation Classes on Sundays from 5-6 pm at New Mindful Life Register on Meetup.com This class a drop in class for people who are looking to practice mindfulness meditation and dialogue about bringing mindfulness into every day life. The class will be offered every Sunday from 5-6, and will consist of a 30-40 minute… Read more

Filed Under: Meditation, Mindfulness Tagged With: courses, meditation, practice, workshop

MBSR Course – 2012-09-19

June 7, 2012 by Dr. Rochelle Calvert

Reasons Why People Take a Mindfulness-Based Stress Reduction Course Include: Medical conditions such as chronic pain, fibromyalgia, heart disease, asthma, emphysema, gastrointestinal problems, cancer, sleep and skin disorders, and immune problems. Chronic and short-term stress due to work, life changes, family issues, and illness. Psychological and emotional concerns such as anxiety, phobias, panic, grief, and… Read more

Filed Under: Events Tagged With: mbsr, mindfulness, mindfulness courses, practice

New Meetup – An Introduction to Mindful Meditation

April 16, 2012 by Dr. Rochelle Calvert

Mindfulness in San Diego

Join us on Sunday, May 6th from 12 PM to 2 PM for a practice in mindfulness. Whether you have a well established practice or are new to meditating, we welcome you practice. Come sit in a chair or relax on a cushion, close your eyes, and be in the stillness. Explore the nature of… Read more

Filed Under: Meditation, Mindfulness Tagged With: meditation, mindfulness, mindfulness courses, practice

Mindful Meditation Practice Group

November 7, 2011 by Dr. Rochelle Calvert

Join us every Tuesday, Wednesday and Thursday at 7:00am for a 45 minute silent seated meditation followed by Tea / Social. We will do a short 5 – 10 minute instructional introduction for anyone new to meditation. This is a non-denominational mindfulness based meditation practice group. The purpose of this group is to assist in… Read more

Filed Under: Events Tagged With: meditation, practice

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Upcoming Events

Wed 24

Deepening Healing

February 24 @ 5:00 pm - 6:30 pm
Fri 26

Morning Nature Sangha

February 26 @ 7:00 am - 8:00 am
Mar 04

Healing with Nature – 6 Week Online Course (Start Date)

March 4 @ 5:30 pm - 7:00 pm
CA
United States
Mar 06

Monthly Drop-In

March 6 @ 10:30 am - 11:30 am
San Diego CA
United States
Mar 20

Inner and Outer Rhythms All Day Retreat

March 20 @ 10:00 am - 3:00 pm
San Diego CA
United States

View More…

Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

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Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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MENU
  • Mindfulness
    • Covid-19 Resources & Help
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Who Are We
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Virtual Sessions
    • Virtual Mindfulness in Nature Sessions
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses & Workshops
    • Calendar
    • Upcoming Courses & Events
    • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Make a Donation
  • Retreats
    • Personal & Small Group Retreats
    • Healing in Nature Weekend Retreat @ RMERC
    • Weekend Retreats
    • All-Day Retreats
    • Half-Day Retreats
  • Books
    • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
  • Mindfulness / Nature / Somatic Therapy
    • About Us
    • Dr. Rochelle Calvert (Voth), Ph.D BCBA
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Contact
    • Contact & Schedule
    • Locations
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