How to practice Oneness? One way to begin to reflect and open to the practice of oneness is to consider in what ways do you bring respect to the living things in your life? Examples of this might be: Can you take time to reflect how important the spider is in your home that you may have an… Read more
practice
Series Four for Clinicians – 2014-07-14
In this class you will learn how to utilize specific practices and inquiry to address particular symptom concerns that clients may be presenting. From this class participants will be more equipped to integrate and cultivate mindfulness both in formal practice and inquiry into their individual sessions. This class is designed to help clinicians learn how… Read more
Mindfulness Meditation Class – Sunday Evenings
Mindfulness Meditation Classes on Sundays from 5-6 pm at New Mindful Life Register on Meetup.com This class a drop in class for people who are looking to practice mindfulness meditation and dialogue about bringing mindfulness into every day life. The class will be offered every Sunday from 5-6, and will consist of a 30-40 minute… Read more
MBSR Course – 2012-09-19
Reasons Why People Take a Mindfulness-Based Stress Reduction Course Include: Medical conditions such as chronic pain, fibromyalgia, heart disease, asthma, emphysema, gastrointestinal problems, cancer, sleep and skin disorders, and immune problems. Chronic and short-term stress due to work, life changes, family issues, and illness. Psychological and emotional concerns such as anxiety, phobias, panic, grief, and… Read more
New Meetup – An Introduction to Mindful Meditation
Join us on Sunday, May 6th from 12 PM to 2 PM for a practice in mindfulness. Whether you have a well established practice or are new to meditating, we welcome you practice. Come sit in a chair or relax on a cushion, close your eyes, and be in the stillness. Explore the nature of… Read more
Mindful Meditation Practice Group
Join us every Tuesday, Wednesday and Thursday at 7:00am for a 45 minute silent seated meditation followed by Tea / Social. We will do a short 5 – 10 minute instructional introduction for anyone new to meditation. This is a non-denominational mindfulness based meditation practice group. The purpose of this group is to assist in… Read more