This class is designed to help clinicians learn how to skillfully weave mindfulness meditation practices directly into individual therapeutic sessions. The therapy session is an opportunity to engage in one… Read more
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.