This class is designed to help clinicians learn how to skillfully weave mindfulness meditation practices directly into individual therapeutic sessions. The therapy session is an opportunity to engage in one consistent mindfulness practice with our clients. By learning to weave both formal practice and inquiry in and out of the experiences that organically arise in… Read more
San Diego Mindfulness Courses, Therapy and Meditation
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Upcoming Events
Wed
08
Deepening Healing PM Session
December 8 @ 5:00 pm - 6:15 pm
Fri
10
Awakening Healing AM Session
December 10 @ 7:00 am - 8:00 am
Mission Statement
New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.