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New Mindful Life

San Diego Mindfulness Courses, Therapy and Meditation

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      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
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      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
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video

Exploring Mindfulness Through Eating

April 2, 2012 by Dr. Rochelle Calvert

Eating is an automatic behavior we engage in multiple times per day, each and every day. During this talk titled, “Exploring Mindfulness Through Eating”, Dr. Rochelle Voth explores the ways… Read more

Filed Under: Mindfulness, Mindfulness Based Eating Tagged With: eating, mindfulness courses, mindfulness eating course, video, workshop

Mindfulness with Jon Kabat-Zinn

November 20, 2011 by NewMindfulLife

As part of  our Blog at New Mindful Life we will continue to share the lastest information on meditation and mindfulness., Just wanted to share this video with you by… Read more

Filed Under: Meditation, Mindfulness, Mindfulness Based Cognitive Therapy (MBCT) Tagged With: mindfulness, video

Benefits of Mindfulness Meditation Video

June 27, 2011 by Dr. Rochelle Calvert

Dr. Rochelle Calvert, Owner and Clinical Director of New Mindful Life, was featured on NBC San Diego leading a Mindfulness Based Stress Reduction Class. Watch the video below to learn… Read more

Filed Under: Meditation, Mindfulness, Mindfulness Based Stress Reduction (MBSR) Tagged With: mbsr, meditation, video

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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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MENU
  • Home
  • About
  • Our Practice & Therapies
    • Covid-19 Resources & Help
    • Who Are We
    • Mindfulness Therapy
    • Nature Therapy
    • Somatic Experiencing Therapy
    • FAQ’S
    • Patient Information
    • Fees and Insurance
  • Mindfulness
    • What Is Mindfulness?
    • Benefits of Mindfulness
    • Mindfulness Expertise
    • Testimonials
    • Resources
      • New Mindful Life YouTube
      • Meditation Audio
      • Meditation Timer
      • Mindfulness Books
  • Nature Mindfulness
    • What Is Nature Mindfulness?
    • Benefits of Nature
    • How To Practice Nature Mindfulness
    • The Sprinter Van
    • SoCal EcoSangha
  • Courses, Workshops & Retreats
    • Virtual Mindfulness in Nature Sessions
    • Calendar
    • Retreats
      • RMERC Retreat
      • Personal & Small Group Retreats
      • Weekend Retreats
      • All-Day Retreats
      • Half-Day Retreats
      • Virtual Mini Retreat: Healing with Nature
    • Online Courses
      • Healing with the Elements 4 Week Online Course
      • Online Course: Six-Week Introductory Training in Mindfulness (S.I.T.)
    • Upcoming Courses & Events
    • Make a Donation
  • Media
    • Books
      • Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
    • Appearances
  • Contact
    • Contact & Schedule
    • Locations
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