Eating is an automatic behavior we engage in multiple times per day, each and every day. During this talk titled, “Exploring Mindfulness Through Eating”, Dr. Rochelle Voth explores the ways… Read more
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Mindfulness with Jon Kabat-Zinn
As part of our Blog at New Mindful Life we will continue to share the lastest information on meditation and mindfulness., Just wanted to share this video with you by… Read more
Benefits of Mindfulness Meditation Video
Dr. Rochelle Calvert, Owner and Clinical Director of New Mindful Life, was featured on NBC San Diego leading a Mindfulness Based Stress Reduction Class. Watch the video below to learn… Read more